Move Better Feel Better
Move Better Feel Better
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Do you have nagging pain? Are you tired of not knowing where to start?
Treat the root cause of your pain not just the symptoms
Education to help you take control of your pain
1 on 1 quality treatment from a clinician who deeply cares
Get back on your feet QUICKER to do the things you love !
Manual Therapy
Manual Therapy
Targeted at resolving the true source of pain /injury and include joint mobilizations/myofascial release, kinesotaping, IASTM etc.
Therapeutic Exercise
Therapeutic Exercise
Loading of tissues/ joints with exercises that are tailored to YOU and the things you want to return to
Ergonomic Assessments
Ergonomic Assessments
An assessment of your workspace to ensure correct work set-ups to reduce risk of injury/ pain
Mobility and Injury Prevention Assessments
Mobility and Injury Prevention Assessments
1 hour to identify risk factors that might cause injury and derail your fitness goals/ things you love to do
Entails a full body movement screen to identify weakness/ restrictions
Specific joint screen from head to toe to analyze deficits that may hinder performance or can lead to injury
A custom program tailored to meet your needs/ goals
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